Mental Health Awareness

Wednesday 14th September
2pm at Tonbridge Baptist Church

Mental health, is often shrouded in misconceptions and myths. This half day mental health awareness course aims to humanise and de-stigmatise mental health. It will highlight common misconceptions surrounding mental health, look at the warning signs of a developing mental health issue and build confidence in talking to someone in distress. We will take an in depth look at use of the stress container tool and cover the areas of self-harm and addiction in detail.